You agree to the privacy policy below, and the Privacy Policy for Substack, the technology provider.

Privacy Policy for The Meadow Frequency


Welcome to The Meadow Frequency on Substack. We value your privacy greatly, this policy explains how we collect, use, and protect your information.

1. Information We Collect

  • Subscription Data: When you subscribe to our newsletter, we collect your email address and any other details you choose to provide.

  • Usage Data: We may collect information about your interactions with our emails and website, such as open rates and click-throughs, to improve our content and delivery.

2. How We Use Your Information

  • To Send Newsletters: We use your email address to send you updates, newsletters, and information related to The Meadow Frequency.

  • To Improve Our Service: Usage data helps us understand how you engage with our content and allows us to enhance our offerings.

3. Sharing Your Information

  • Substack Platform: Your data is stored on Substack’s platform, which has its own privacy policies. We do not share your information with third parties, except as necessary to comply with legal obligations.

4. Security

We use industry-standard practices to safeguard your information, but please be aware that no online transmission is completely secure.

5. Cookies and Tracking

Substack may use cookies and similar technologies to track your interactions with our content. You can manage cookie preferences through your browser settings.

6. Your Rights

  • Access and Update: You can access and update your subscription details by managing your preferences on Substack.

  • Unsubscribe: If you wish to stop receiving our newsletters, you can unsubscribe using the link provided in each email or by contacting us.

Thank you for being part of The Meadow Frequency!